{"product_id":"when-the-body-says-no-by-dr-gabor-mate","title":"When The Body Says No by Dr Gabor Maté","description":"\u003ch2\u003eQuality Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePaper Quality: 70 gsm off-white (Excellent)\u003c\/li\u003e\n\u003cli\u003eCover Quality: 260 gsm card\u003c\/li\u003e\n\u003cli\u003ePrinting: Digitally printed with a high-quality finish\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAbout This Book\u003c\/h2\u003e\n\u003cp\u003eWhen The Body Says No by Dr Gabor Maté is a powerful exploration of how stress and suppressed emotions can affect physical health. Backed by scientific research and real clinical experience, this book explains the deep connection between the mind and body. It helps readers understand how emotional patterns may contribute to serious illnesses and why listening to your body is essential for long-term well-being.\u003c\/p\u003e\n\u003ch2\u003eWhy You’ll Love This Book\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eExplains the link between emotional health and physical illness in simple language\u003c\/li\u003e\n\u003cli\u003eIncludes real-life case studies from well-known personalities and patients\u003c\/li\u003e\n\u003cli\u003eIntroduces practical healing principles like the Seven A’s of Healing\u003c\/li\u003e\n\u003cli\u003eHelps you recognize hidden stress and its impact on your body\u003c\/li\u003e\n\u003cli\u003eEncourages emotional awareness and healthier lifestyle choices\u003c\/li\u003e\n\u003cli\u003eIdeal for readers in Pakistan interested in mental and physical wellness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFull Description\u003c\/h2\u003e\n\u003cp\u003eWhen The Body Says No is a thought-provoking book that reveals how chronic stress and emotional suppression can lead to serious health conditions. Dr Gabor Maté combines medical science with compassionate storytelling to show how our thoughts, feelings, and behaviors influence physical health. The book challenges common beliefs by asking important questions about the role of emotions in diseases such as cancer, heart disease, and autoimmune disorders.\u003c\/p\u003e\n\u003cp\u003eThrough powerful case studies, including stories of well-known figures, the author illustrates how unexpressed emotions and ongoing stress can silently harm the body. He introduces the concept of the Seven A’s of Healing, offering practical guidance to help readers build emotional resilience and prevent illness.\u003c\/p\u003e\n\u003cp\u003eFor readers in Pakistan, this book provides valuable insight into improving overall health by addressing both emotional and physical well-being. It is a must-read for anyone seeking a deeper understanding of the mind-body connection and a healthier, more balanced life.\u003c\/p\u003e","brand":"Bookshelf.pk","offers":[{"title":"Default Title","offer_id":52948218282306,"sku":null,"price":960.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/8314\/2466\/files\/WhenTheBodySaysNobyDrGaborMate-Bookshelf.pkPakistan.webp?v=1776763698","url":"https:\/\/book-shelf.pk\/products\/when-the-body-says-no-by-dr-gabor-mate","provider":"Bookshelf.pk","version":"1.0","type":"link"}